The Benefits of Sleeping With Silk Pillowcase
A good night’s sleep can be wonderful for our well-being. Besides stimulating the immune system, it can get rid of stress. Sleeping well can also give us an extra boost of energy. Having enough sleep also gives a fresh, rested look. All of us spend about one-third of our life in bed. We would sleep on our sides or back for seven to eight hours every night. Our sleeping positions can make wrinkles appear on our faces especially when sleeping on cotton pillowcases. Our skin becomes thin and more fragile as we age. This makes the ‘sleep wrinkles’ take a longer time to go away. Later on, they will develop into permanent lines.
Some pillowcases are made from soft, non-abrasive fabric like silk. This material can limit the friction of the fabric against our skin. Have you heard of silk pillowcases and their benefits? Silk pillowcases are a worthwhile investment although they cost more than those made from cotton or polyester. Silk fabric can help you to wake up with smoother skin. They are also gentle on the hair.
Benefits of a Silk Pillowcase
Let’s find out more about what silk pillowcases can do.
Reduce Frizziness
The smooth texture of silk has low friction, resulting in less static against your hair. Do you have coarse, curly, or frizzy hair? Then a silk pillowcase will leave you with fewer tangles. Sleeping with a silk pillowcase can also extend the life of a blowout.
Retain Moisture
Silk can absorb less moisture compared to cotton. This will allow the skin to retain more moisture to prevent dry or itchy skin. This fabric is also less likely to absorb any moisturizers or serums that you may use during your night skincare routine. Your hair can also enjoy similar benefit. Chemically-treated hair is more prone to breakage. They are less likely to break or split if moisturized well. As silk pillowcases absorb less moisture, your hair can retain their moisture. Another good thing is that low moisture retention can help prevent yellow stains that occur over time on the pillowcases because they don’t absorb much sweat.
Less Breakage
Curly hair is rather fragile and is more prone to breakage. The same goes for bleached or colored locks. Try sleeping on a silk pillowcase to reduce breakage and split ends.
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Fewer Wrinkles and Creases on the Face
Some pillowcases can leave creases on your face after sleeping. This is especially true if you toss and turn a lot in your sleep. Due to the smooth quality of the fabric, silk pillowcases won’t cause many wrinkles because they produce less friction. They don’t tug at the skin as much as cotton fabric. While silk pillowcases are not a cure for wrinkles, you will notice fewer creases when you wake up.
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Less Sweat
On a hot day, sleeping on a silk pillowcase will be more cooling. AS silk is a natural fiber, air can circulate freely through it. As it’s breathable, it may also keep you warm in cold temperatures.
Hypoallergenic
Silk fabric retains very few germs because of the structure of its fiber. The enzymes that are present in the silk can offer acne control because of its antibacterial qualities.
Who Should Use Silk Pillowcases?
- Silk pillowcases are ideal for for people who:-
- enjoy a cool, luxurious feel pillow
- have curly, natural, or chemically treated hair that is often prone to frizziness or breakage
- have dry skin
- want to keep the moisture from skincare products
- sweat a lot at night